Stretch Class – Monday 6pm Expand the limits of your flexibility with some contortion! Our Adult Stretch Class offers safe full-body stretching and requires no prior flexibility. Whether your goal is to touch down in your splits, push up into a bridge, or to simply touch your toes, then this is the class for you.
Circus Class – Monday 7pm Our Adult Circus Class incorporates juggling, balancing and acrobatics. Each week you’ll learn something new. Adult Aerial Classes
Level 1 – Monday 6pm
Level 2 – Thursday 6.30pm
Level 3 – Thursday 6.30pm Come Fly with us! In our Adult Aerial Classes you’ll learn tricks, poses, drops, and transitions, while building strength, flexibility and fluidity. If you haven’t tried aerials before, Level 1 is our beginner aerial class. In this class you’ll learn the basics of lyra, trapeze, silks and hammock. No minimum strength or flexibility level is required. Our Level 2 & 3 classes include mixed aerials. Learn new skills on silks, hammock, rope, lyra, and trapeze. Experience is needed for these classes.